Green Mandarin & Coconut Yogurt - Vegan GF•
Posted on February 22 2021
Being a gluten free vegan can make seem a little hard to have something quick and/or sweet for breakfast and it can be very easy to get stuck in a rutt with the same old foods!
So, With a little bit of inspiration from doTERRA I decided to write us a up a quick breakfast yogurt recipe.
If you would like to discuss using essential oils or where you can purchase some, drop me a message or click here.
Love and squishy brownies
Green Mandarin & Coconut Yogurt - Vegan, GF!
2 cups of full fat coconut yogurt
2-3 drops of doTERRA Green Mandarin Essential Oil
1/2 cup mixed berries (I used frozen blackforest fruits)
In advance, ensure that your yogurt has been refrigerated for at least 24 hours so you can ensure that it is nice and cold. If you are using frozen fruits rather than fresh, get those out of the freezer and place them in an airtight container in the fridge to defrost for 12-24 hours
Take your yogurt out of the fridge and measure 2 cups of yogurt into a medium sized bowl
Add 2-3 drops of Green Mandarin essential oils and gently stir to mix. I use a small handheld whisk as I like my yogurt creamy, soft and light
At this stage, you can put the yogurt back into the fridge in an air tight container, for up to a week (or until the expiry date if this is before then)
When you are ready to serve add your mixed berries and serve!
Where can I buy essential oils?
As always, I love to see what you get up to at home and to see photos/hear your feedback. Please share your photos with me by tagging me in on Facebook or Instagram @tmapothecary
Guides are given for personal use only and are not approved for re-distribution unless given prior concent. You may print them out, providing they are not re-distributed.Thanks for ready, enjoy Jojo xXx
If you would like to find out more about how you can purchase doTERRA and start saving today (and find out more about all of the benefits that come with it), visit my essential oil page here.
*These statements have not been evaluated by the Food and Drug Administration. Whilst essential oils can support your health, this product is not intended to diagnose, treat, cure, or prevent any disease. It’s important to remember that nutritional/herbalist therapy is not intended as a substitute for medical advice.
Green Mandarin & Co...
Being a gluten free vegan can make seem a little hard to have something quick and/or sweet for breakfast and it can be very easy to get stuck in a ...Read More