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Healthy Vegan, Refined Sugar Free Banana Ice Cream

Name: Healthy Vegan, Refined Sugar Free, Banana Ice Cream
Prep time: 5 min
Total time: 5 min
Yield: 2
Cuisine: vegan ice cream
Ingredients: 3 frozen bananas; 1/2 tbsp raw cacao; 1 tbsp algarve nectar or pure maple; 3 tbsp coconut milk, oat milk or alternative

Written by Jo Cooke-Best

•

Posted on February 14 2021

Healthy Vegan, Refined Sugar Free Banana Ice Cream

Every persons childhood memories contain ice cream in there somewhere. If you are anything like me, then (a few) years later, ice cream is still a firm favourite.

Having diet restrictions adds new complications with eating things like ice cream, no diary, no nuts, no refind sugar, minimal fruits you can eat is no longer quite so simple. Then, when you think of making ice cream at home, the first thoughts are often 1 - It's difficult and 2 - you need an ice cream maker. Well, surprisingly you don't!

My vegan banana ice cream recipe is perfect for a summer snack, a simple dessert and can be ready in under 10 minutes! You just need to remember to have some bananas in the freezer ready!

Love and squishy brownies
Jojo xXx

Healthy Vegan, Refined Sugar Free, Banana Ice Cream

Rated 5 stars by 1 users

Servings

Prep Time

5 minutes

Author:

Jo Cooke-Best

healthy vegan, banana, refined sugar free, banana ice cream

Ingredients

3 frozen bananas
1/2 tbsp raw cacao
1 tbsp algarve nectar or pure maple
3 tbsp coconut milk, oat milk or alternative

Directions

Freeze your bananas in advance.
Take your bananas out of the freezer and chop them into chunks.
Add all of the ingregients to a food processor or blender and whizz until you get a smooth and creamy texture

Recipe Note

The cacao is an optional extra, feel free to take it out if it doesn't suit you, then you'll simply have pure banana ice cream.

I love topping my ice cream with a dash of fresh cinnamon!

As always, I love to see what you bake at home and to see photos/hear your feedback. Please share your photos with me by tagging me in on Facebook or Instagram @tmapothecary

Recipes given are for personal use only and are not approved for re-distribution unless given prior concent. You may print them out, providing they are not re-distributed.

Thanks for ready, enjoy Jojo xXx

Feb 14, 21 • By Jo

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About

Having spent almost half of my life with allergies (I’m still gaining new ones...) and the last 6/7 years with ill health due to chronic illnesses, Fibromyalgia and ME/CFS. I have researched, tested and fully believe in the positive impact we have on our mind, body, health and wellbeing with the products that we use.... Wait for the best bit... at the same time reducing our impact & footprint on the earth.
As my business grows I hope to open your minds to a lifestyle change, not a fad, by taking easy to implement, small adjustments at a time.

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Healthy Vegan, Refined Sugar Free Banana Ice Cream

Healthy Vegan, Refined Sugar Free, Banana Ice Cream

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Ingredients

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Recipe Note

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